Sperlonga is a picturesque coastal town located in the province of Latina, in the Lazio region of central Italy. Known for its crystal-clear waters, sandy beaches, and historic charm, Sperlonga is a popular destination for visitors seeking a relaxing seaside vacation with a touch of cultural flavor.

Website: For more information about Sperlonga, you can visit the town's official tourism website at https://www.sperlongaturismo.it/en/.

More information about Sperlonga:

Beaches: Sperlonga boasts a number of stunning beaches that cater to a variety of tastes. The town's main beach, Spiaggia di Levante, is a wide stretch of golden sand that is perfect for swimming, sunbathing, and people-watching. Other popular beaches in the area include Spiaggia di Ponente, which is located just west of the town center and offers calm, clear waters and plenty of shade, and Spiaggia del Bazzano, a secluded cove with crystal-clear waters that are ideal for snorkeling and diving. It's worth noting that some of the beaches in Sperlonga are rocky, so it's a good idea to bring appropriate footwear if you plan on exploring the shoreline.

Cultural highlights or events:

  1. Museo Archeologico Nazionale di Sperlonga: This fascinating museum is home to a collection of ancient sculptures that were discovered in the nearby Grotta di Tiberio, a natural cave that was once used as a villa by the Roman emperor Tiberius. The sculptures, which date back to the 1st century AD, depict scenes from Greek mythology and are considered to be some of the finest examples of ancient art in Italy.

  2. Sagra della Regalina: This annual festival, which takes place in August, celebrates the town's patron saint, Maria Santissima della Catena, with a lively procession through the streets and a series of cultural events, including live music, dance performances, and traditional food stalls.

  3. La Notte Bianca: This all-night cultural event takes place in July and features a wide range of entertainment, including live music, street performances, art exhibitions, and food tastings. The town's streets are illuminated with colorful lights, creating a festive and lively atmosphere that lasts until the early hours of the morning.

Hospitality on and off the beaches:

Sperlonga offers a wide range of accommodation options, from luxury hotels and villas to budget-friendly apartments and campsites. Many of the town's hotels and resorts are located within walking distance of the beach, making it easy to enjoy the sun and sea without straying too far from your accommodations. Additionally, the town's many restaurants and cafes offer a variety of traditional Italian cuisine, including fresh seafood, handmade pasta, and wood-fired pizza.


Car: Sperlonga is located approximately 130 kilometers southeast of Rome and can be reached by car via the A1/E45 motorway. The journey takes approximately 1 hour and 30 minutes, depending on traffic conditions.

Plane: The closest airport to Sperlonga is Rome Ciampino Airport, which is approximately 120 kilometers away. From the airport, you can hire a car or take a train to the nearby town of Fondi-Sperlonga, which is located just a few kilometers from Sperlonga. Alternatively, you can take a taxi or book a private transfer directly to Sperlonga from the airport.